Onion Rings Munch Box
Sliced onion, lightly crumbed and deep-fried for all your crispy goodness needs, perfectly partnered with our fresh, locally sourced golden fries. 100% Vegan
Nutritional Information
| Servings: 1 Service Size: 344g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 2042.6 | 593.8 |
| – Energy (Cal) | 487.2 | 141.6 |
| Protein (g) | 10.8 | 3.2 |
| Fat, total (g) | 12.6 | 3.6 |
| – saturated (g)* | 1.1 | 0.3 |
| Carbohydrate, total (g) | 64.4 | 18.7 |
| – sugars (g) | 13.7 | 4.0 |
| Sodium (mg) | 181.7 | 52.8 |
INGREDIENTS:
POTATO
ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]
ALLERGEN
Wheat Flour, Wheat Gluten,Wheat Cereal, Onion
| Servings: 1 Service Size: 266g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 1753.2 | 659.1 |
| – Energy (Cal) | 419.7 | 157.8 |
| Protein (g) | 7.8 | 2.9 |
| Fat, total (g) | 13.5 | 5.1 |
| – saturated (g)* | 3.9 | 1.5 |
| Carbohydrate, total (g) | 51.3 | 19.3 |
| – sugars (g) | 14.1 | 5.3 |
| Sodium (mg) | 134.2 | 50.4 |
INGREDIENTS:
SWEET POTATO
ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]
ALLERGEN
Wheat Flour, Wheat Gluten,Wheat Cereal, Onion
| Servings: 1 Service Size: 283g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 1341.2 | 473.9 |
| – Energy (Cal) | 321.1 | 113.5 |
| Protein (g) | 9.0 | 3.2 |
| Fat, total (g) | 7.1 | 2.5 |
| – saturated (g)* | 0.7 | 0.2 |
| Carbohydrate, total (g) | 37.7 | 13.3 |
| – sugars (g) | 13.6 | 4.8 |
| Sodium (mg) | 27.0 | 9.5 |
INGREDIENTS:
POTATO
ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]
ALLERGEN
Wheat Flour, Wheat Gluten,Wheat Cereal, Onion
| Servings: 1 Service Size: 321g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 1753.2 | 619.5 |
| – Energy (Cal) | 419.7 | 148.3 |
| Protein (g) | 7.8 | 2.8 |
| Fat, total (g) | 13.5 | 4.8 |
| – saturated (g)* | 3.9 | 1.4 |
| Carbohydrate, total (g) | 51.3 | 18.1 |
| – sugars (g) | 14.1 | 5.0 |
| Sodium (mg) | 134.2 | 47.4 |
INGREDIENTS:
POTATO
ONION RINGS – Onions, water, Crumbs (Wheat Flour, Wheat Gluten, Yeast, Iodised Salt, Sugar, Water, Vitamins (Thiamine, Folic Acid)), Salt, Wheat Cereal, Vegetable Gum (412), Spices [ALLERGENS – Wheat Flour, Wheat Gluten,Wheat Cereal, Onion]
ALLERGEN
Wheat Flour, Wheat Gluten,Wheat Cereal, Onion
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DISCLAIMER: Please be advised that food prepared at Lord of the Fries is manufactured in facilities that may process non-vegan products and may therefore contain traces of non-vegan material.
