Phish and Fries Munch Box
A gift from the sea, lightly battered and deep fried veg fish with our signature golden fried chips on the side. It pairs perfectly with our Kiwi sauce for true NZ experience. 100% Vegan.
Nutritional Information
Phish and Fries Munch Box
| Servings: 1 Service Size: 442g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 2988.2 | 868.7 |
| – Energy (Cal) | 712.8 | 207.2 |
| Protein (g) | 19.7 | 5.7 |
| Fat, total (g) | 25.6 | 7.4 |
| – saturated (g)* | 1.9 | 0.5 |
| Carbohydrate, total (g) | 81.7 | 23.7 |
| – sugars (g) | 14.7 | 4.3 |
| Sodium (mg) | 228.4 | 66.4 |
Phish and Sweet Potato Fries Munch Box
| Servings: 1 Service Size: 468g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 3275.2 | 1231.3 |
| – Energy (Cal) | 782.6 | 294.2 |
| Protein (g) | 14.6 | 5.5 |
| Fat, total (g) | 37.5 | 14.1 |
| – saturated (g)* | 2.7 | 1.0 |
| Carbohydrate, total (g) | 83.0 | 31.2 |
| – sugars (g) | 47.1 | 17.7 |
| Sodium (mg) | 200.9 | 75.5 |
Phish and Shoestring Fries Munch Box
| Servings: 1 Service Size: 241g |
Average Quantity Per Serving |
Average Quantity Per 100g |
|---|---|---|
| Energy (kj) | 2832.0 | 1064.7 |
| – Energy (Cal) | 677.8 | 254.8 |
| Protein (g) | 16.7 | 6.3 |
| Fat, total (g) | 28.7 | 10.8 |
| – saturated (g)* | 6.0 | 2.3 |
| Carbohydrate, total (g) | 72.3 | 27.2 |
| – sugars (g) | 15.4 | 5.8 |
| Sodium (mg) | 187.0 | 70.3 |
Ingredients & Allergens
INGREDIENTS:FRIES > Potato or Sweet Potato
PHISH PATTY > water, soy protein concentrate*, expeller pressed canola oil*, potato starch, methylcellulose, soy protein isolate*, sea salt, natural flavors (from plant sources), vital wheat gluten*, yeast extract, algal oil (plant source of Omega 3 DHA and EPA), citric acid, organic cane sugar, color added, onion powder, pea protein, carrot fiber, beetroot fiber, turmeric extract, paprika and rosemary extracts, natural smoke flavor. breading: water, enriched wheat flour (wheat flour*, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, tapioca starch, yellow corn flour, wheat gluten*, salt, onion powder, spices, garlic powder, baking powder, canola oil, soy flour, xanthan gum, paprika, sugar, turmeric, soy bean oil. *Non genetically engineered soybeans, wheat and canola.
ALLERGEN INFORMATION
Wheat Flour, Wheat Gluten, Soy
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DISCLAIMER: Please be advised that food prepared at Lord of the Fries is manufactured in facilities that may process non-vegan products and may therefore contain traces of non-vegan material.
